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Coming in to a new month and I decided to do a 30 days fitness challenge with squats! I actually started this challenge early this month but only completed half way through because I was too exhausted from the wedding lol This time I am determined to finish the entire 30 days! I’m only interested in this challenge because I sit 8 – 10 hours a day in a chair and my buttock is forming into a chair hahaha Squats will help tone that area 🙂 Found this Easy Squat Challenge on http://instagram.com/mommy_tips_and_recipes. Who’s with me?!

30-day-easy-squat-challenge-chart

-Josie

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